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ABOUT US
After working as a literary agent in London, Ruscha spent many months in India over several long stays studying different forms of yoga directly from teachers including BKS Iyengar, Sri K Pattabhi Jois, Sharath Rangaswamy and Clive Sheridan. Ashtanga yoga became her main practice and she spent several years practising with Hamish Hendry in London. Ruscha then completed a 9 month teacher training course at Yoga Arts in Byron Bay Australia before heading back to London in 2004. She has since taught yoga full time, at triyoga in London as well as privately and to groups. Since having her first child and experiencing the benefits of pregnancy yoga first hand she has continued her training with Francoise Freedman of Birthlight to include pregnancy yoga, birth preparation and postnatal yoga. She has also led baby massage sessions. Ryan and Ruscha have one yoga baby, Oscar and another on the way. |
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